Psyllium Husk

Derived from the seeds of the Plantago ovata plant, psyllium husk absorbs water in the digestive tract and acts as a gentle bulk-forming laxative, supporting regularity and reducing discomfort from constipation. For product comparison, Psyllium Husk should be checked by exact form, plant part or compound type, standardization, amount per serving, and whether it is listed as an active ingredient, other ingredient, or part of a blend.