Niacinamide (Vitamin B3)

Niacinamide (vitamin B3) is a crucial vitamin that has been studied for its ability to help maintain and repair cartilage, decrease inflammation, and enhance joint mobility. It serves as a cofactor in many cellular enzymatic reactions, including those that regulate healthy inflammatory responses in the joint space and cellular energy production. Research has shown that niacinamide supplementation may improve joint comfort, flexibility, and support healthy synovial fluid production. For product comparison, Niacinamide (Vitamin B3) should be checked by exact form, plant part or compound type, standardization, amount per serving, and whether it is listed as an active ingredient, other ingredient, or part of a blend.