Magnesium Glycinate

This chelated form of magnesium is known for high absorption and gentle impact on the digestive system. Magnesium is central to over 300 biochemical processes, including those involved in memory, neural transmission, and relaxation. For product comparison, Magnesium (as magnesium glycinate) should be checked by exact form, plant part or compound type, standardization, amount per serving, and whether it is listed as an active ingredient, other ingredient, or part of a blend. Useful database notes include what it is used for, where it occurs naturally or how it is commonly sourced, and what shoppers should verify on the Supplement Facts label.