L-Theanine

L-Theanine is used for its ability to promote relaxation, improve sleep quality, and ease mental stress, making it ideal for formulas targeting restful sleep without grogginess. For product comparison, L-Theanine should be checked by exact form, plant part or compound type, standardization, amount per serving, and whether it is listed as an active ingredient, other ingredient, or part of a blend. For product comparison, L-Theanine should be checked by exact form, plant part or compound type, standardization, amount per serving, and whether it is listed as an active ingredient, other ingredient, or part of a blend.