Fructooligosaccharide (FOS)

FOS is a naturally occurring prebiotic that both accelerates gut transit time and supports healthy bacterial populations in the colon. It may help improve stool elimination, protect against harmful microbes, and positively influence lipid and cholesterol levels. For product comparison, Fructooligosaccharide (FOS) should be checked by exact form, plant part or compound type, standardization, amount per serving, and whether it is listed as an active ingredient, other ingredient, or part of a blend.