Flaxseed

Research indicates flaxseed may help improve glycemic control in individuals, likely due to its soluble fiber content which modulates the glycemic response to meals. For product comparison, Flaxseed should be checked by exact form, plant part or compound type, standardization, amount per serving, and whether it is listed as an active ingredient, other ingredient, or part of a blend. For product comparison, Flaxseed should be checked by exact form, plant part or compound type, standardization, amount per serving, and whether it is listed as an active ingredient, other ingredient, or part of a blend.